Summer is almost here and it’s a good time for you or your athlete to take their game to the next level.
The University of Kansas Health System Sports Medicine and Performance Center has a great Summer Sports Performance training program at the Performance Center:
It’s a 10-week program from June 2 – August 8
There’s an early-bird discount of up to 20% for those that register by May 16
There are sessions for athletes from 8 years old through college.
Developmental class (For ages 8-12)
Offered up to 5 times per week
Morning option: 9-10 a.m. Monday-Friday
Evening option: 5:30-6:30 p.m. Tuesday, Wednesday, Thursday
Sports performance or female sports performance class (Ages 12-up)
Offered up to 4 times per week
Sports performance: 2-3:30 p.m. Monday, Tuesday, Thursday, Friday
Female sports performance:
11 a.m.-12:30 p.m. Monday, Tuesday, Thursday, Friday
Collegiate sports performance
Offered up to 4 times per week
2-3:30 p.m. Monday, Tuesday, Thursday, Friday
The Performance Center is located at 8302 W. 125th St., Overland Park, KS 66213.
For information go to KansasHealthSystem.com/SportsPerformance
To sign up call the Performance Center at 913-239-0646.
For even more information here is a podcast with the Performance Center Strength & Athletic Development Supervisor Roger Allen.
